Rosemary Powder – Ethiopia

Culinary Benefits

• Used as a seasoning powder in soups, sauces, roasted vegetables, meat, and bread for flavor and aroma.
• Acts as a natural preservative due to its antimicrobial properties.

In Drinks & Teas

• Rosemary Tea – Add ½ to 1 teaspoon of rosemary powder to a cup of hot water, steep for 5–10 minutes, strain, and drink for better digestion, memory, and relaxation.
• Herbal Blend – Mix with mint, chamomile, or lemon balm for a calming and refreshing herbal tea.

🍲 In Cooking

• Seasoning – Sprinkle on roasted vegetables, potatoes, chicken, lamb, or fish for a savory flavor.
• Soups & Stews – Add to broths and sauces for aroma and depth of taste.
• Baking – Mix into bread, focaccia, or crackers for a fragrant, earthy taste.
• Marinades – Combine with olive oil, garlic, and lemon for a natural meat marinade.

🌿 As a Natural Remedy

• For Hair Care – Mix rosemary powder with warm coconut or olive oil, apply to the scalp, leave for 30 minutes, then wash. This may stimulate circulation and support hair growth.
• For Skin Care – Blend a pinch of rosemary powder with honey or yogurt as a face mask for its antibacterial and cleansing effects.
• For Aromatherapy – Add a small amount of rosemary powder to hot water, inhale the steam to ease congestion and refresh the mind.